Just in case you weren’t getting enough smoothie recipes, here’s another one, this time with a kick of antioxidants from the delicious frozen blueberries. You’ll start to notice that most of my smoothies will either have spirulina or hemp seed in them. If you’re looking to experiment with smoothie making, I would suggest grabbing one or both of these ingredients. I like to think of them (and bananas…) as my base because they’re fairly tasteless– in a good way because you can add them to anything — but add an extra healthy bonus, either through additional protein, nutrients or a detoxifier.
In order of how I put them in the blender
- One large banana
- 2 handfuls of frozen blueberries
- 3 tablespoons of hemp seed
- 1 tablespoon of spirulina
- Enough water to cover the ingredients at the bottom of the blender (or you could use almond milk if you prefer)