Morning Lemon Water

warm lemon water#ThemeSongThursday

Continue reading for the benefits of starting your day off with warm lemon water, and to find out what lemon water’s very own theme song is!

This represents me in the morning before and after I drink my warm lemon water:

Which is why the theme song for lemon water is now “Good Morning Starshine”

BENEFITS

  • cleanses the liver
  • stimulates digestive enzymes
  • makes your body more alkaline
  • increases bile production
  • helps with constipation
  • vitamin C aids your immune system
  • decreases blemishes

A LITTLE WARNING…

Acidic foods and drinks can cause tooth enamel erosion.Β Lemon juice is highly acidic, so every day consumption of lemon juice can erode your enamel. For this reason, I drink my lemon water with a glass straw to decrease its contact with my teeth. I like to use a glass straw because it is reusable and easy to clean. You can buy them at well.ca

lemon water

So tomorrow morning make yourself a glass by squeezing half of a lemon in warm water while you sing your early morning singing song…

Β 

lemon water

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