This toast makes a great breakfast or snack! The almond butter and hemp hearts make a complete protein; the cinnamon helps to regulate blood sugar and can reduce cravings; and the honey is anti-bacterial and actually helps with blood sugar regulation too! And best of all, it is delicious 🙂

INGREDIENTS

• gluten free bread – I use the brand Silver Hills
• almond butter
• hemp hearts
• cinnamon
• banana
• honey

DIRECTIONS

1. Toast bread
2. Layer ingredients in order listed. If you’re feeling cute, cut the banana slices into hearts 😛