blueberry

Blueberry and Banana Smoothie Recipe

Blueberry Banana Smoothie

Drank it so fast, almost didn’t take a picture…

Just in case you weren’t getting enough smoothie recipes, here’s another one, this time with a kick of antioxidants from the delicious frozen blueberries. You’ll start to notice that most of my smoothies will either have spirulina or hemp seed in them. If you’re looking to experiment with smoothie making, I would suggest grabbing one or both of these ingredients. I like to think of them (and bananas…) as my base because they’re fairly tasteless– in a good way because you can add them to anything — but add an extra healthy bonus, either through additional protein, nutrients or a detoxifier.

(more…)