Ginger and Turmeric Tea

Ginger and turmeric tea

Ginger and turmeric tea is great for an upset stomach, but it is also delicious! Ginger and turmeric are said to have many health benefits, and consuming them in the form of tea is a great way to add them into your diet. Some things that ginger and turmeric may help with include:


Salt Cave Halotherapy


Today I had the opportunity to curl up under a blanket and relax for an hour in a “cave” covered in Himalayan pink crystal salt. This experience of breathing in salt filled air is a form of Halotherapy.

Halotherapy is said to help treat the following:

  • Asthma
  • Allergies
  • Bronchitis
  • Sinusitis
  • Coughs and colds
  • Ear/throat issues
  • Acne
  • Dermatitis
  • Eczema
  • Stress
  • Headaches