diary free

Watermelon Blueberry Smoothie


The beautiful pastel colour of this smoothie is just perfect for Spring! It’s also fitting for the season because it is very light and refreshing! We all know that watermelon is extremely hydrating, but it is also a great source of vitamins C and A, some B vitamins, and electrolytes. Watermelon isn’t the only ingredient in this smoothie that is great for your body; it also contains nutrient packed blueberries, hemp hearts and pumpkin seeds! All ingredients are listed below…



Simple Wheat and Dairy Free Pancakes


Gluten and dairy free pancake heaven made with a banana and eggs!

These pancakes are so easy to make, and so good for you! The only ingredients that you need for the actual pancakes are eggs and bananas! No wheat or dairy, and full of protein. See below for the recipe…