Egg Tostada

Egg Tostada

Meet, Pac-Man Tostada…

I’ve been reading a little bit about dairy (but not too much that I’m turned off from eating it) and how it can be rough on your digestion. I’m a huge cheese and yogurt lover, so I don’t know how I could live 100% without those two things, but I bought some Daiya “cheese” to test out in a couple of recipes. This one, so far has been my favourite! I wasn’t even missing the dairy.

How do you guys feel about dairy and your health/digestion? I’m ready/equally unready to learn more about it…