health

No More Dirty Looks

I get asked what all natural beauty/skin care products I use quite a bit by friends and family, so I thought I would quickly post about one of the websites that has helped me as I transition to all natural skincare and make up, please say hello to…

NO MORE DIRTY LOOKS

No More Dirty Looks (NMDL) is a website that launched in 2010, it’s also a book and a community for people who are passionate about natural beauty, wellness and healthy living. Founded by co-authors Siobhan O’Connor and Alexandra Spunt, these ladies are queens of green beauty in my eyes. Their book, posts and the website community helped me personally deal with a dermatitis flare a few winters ago (more on that soon…) so I feel like it’s my duty to support and share my love of their site.

Some things you’ll find on NMDL:

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Salt Cave Halotherapy

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Today I had the opportunity to curl up under a blanket and relax for an hour in a “cave” covered in Himalayan pink crystal salt. This experience of breathing in salt filled air is a form of Halotherapy.

Halotherapy is said to help treat the following:

  • Asthma
  • Allergies
  • Bronchitis
  • Sinusitis
  • Coughs and colds
  • Ear/throat issues
  • Acne
  • Dermatitis
  • Eczema
  • Stress
  • Headaches

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