Raw Vegan

Watermelon Blueberry Smoothie

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The beautiful pastel colour of this smoothie is just perfect for Spring! It’s also fitting for the season because it is very light and refreshing! We all know that watermelon is extremely hydrating, but it is also a great source of vitamins C and A, some B vitamins, and electrolytes. Watermelon isn’t the only ingredient in this smoothie that is great for your body; it also contains nutrient packed blueberries, hemp hearts and pumpkin seeds! All ingredients are listed below…

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Tropical Smoothie

Tropical Smoothie

Want to be mentally transported to a tropical island? Make this smoothie and drink it in a sunny/warm spot in your home like I did :P.

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Rawnola – Feel the Lean

Rawnola This recipe is taken from our Book of the Month, Feel the Lean by Loni Jane. Like most of the recipes in her book, Loni Jane’s Rawnola is incredibly easy to make, has simple ingredients, but packs a lot of nutrients. Rawnola can be used as a snack throughout the day, inside your nice cream for some crunch or sprinkled on top of a smoothie bowl.

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