Recipe

VIDEO + RECIPE: Garden to Table – Kale Pesto with Roasted Tomatoes and Potatoes

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We were so happy to team up with Loam Magazine again to bring you this video highlighting sustainable eating while sharing one of our healthy recipes. The majority of the ingredients used in this dish were either grown in our garden, or grown locally from an organic farm. We realize that it is the middle of Winter in Canada, but we hope this will be some inspiration for anyone interested in growing their own garden since March tends to be a good month to start seeds indoors.

If you don’t have a green thumb, not to worry! There are still other options for people looking for local, organic produce, some of which include local food shares, and farmers markets. Also, if you’re concerned that it’s cold and winter, most food shares are year round and provide bins of produce throughout all seasons.

 

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Creamy (Dairy Free) Cauliflower and Pea Soup

Cauliflower and Pea Soup

I made this simple diary free soup the other day and thought it would make the perfect Meatless Monday dish to share.  You only need a handful of ingredients, but it packs a lot of flavour and makes a comforting dish to serve on a cold day.  On top of that, you are getting some great health benefits and a decent serving of veggies in each bowl from the cauliflower, cayenne and garlic. Hope you enjoy!

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