*Dairy Free, Gluten Free, Vegan*

This smoothie is very refreshing because of the cucumber and kiwi, and full of plant based protein from spirulina, hemp hearts and vega one powder.

1. Spirulina – this blue-green algae is often called “nature’s most perfect food” as it is a complete protein, contains B vitamins, chlorophyll and other vitamins, minerals and antioxidants
2. Hemp Hearts – full of protein and essential fatty acids, including linoleic acid, omega-6, and omega-3. It is also rich in vitamin E, calcium, potassium and magnesium
3. Vega One Nutritional Shake – this plant based protein powder is vegan, gluten-free and has no added sugar. A single scoop has 15g of complete protein, and 2 servings of veggies

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