saturday smoothie

Kiwi Cucumber Banana Smoothie

Kiwi Cucumber Banana Smoothie*Dairy Free, Gluten Free, Vegan*

This smoothie is very refreshing because of the cucumber and kiwi, and full of plant based protein from spirulina, hemp hearts and vega one powder.

  1. Spirulina – this blue-green algae is often called “nature’s most perfect food” as it is a complete protein, contains B vitamins, chlorophyll and other vitamins, minerals and antioxidants
  2. Hemp Hearts – full of protein and essential fatty acids, including linoleic acid, omega-6, and omega-3. It is also rich in vitamin E, calcium, potassium and magnesium
  3. Vega One Nutritional Shake – this plant based protein powder is vegan, gluten-free and has no added sugar. A single scoop has 15g of complete protein, and 2 servings of veggies