sinus relief

Salt Cave Halotherapy

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Today I had the opportunity to curl up under a blanket and relax for an hour in a “cave” covered in Himalayan pink crystal salt. This experience of breathing in salt filled air is a form of Halotherapy.

Halotherapy is said to help treat the following:

  • Asthma
  • Allergies
  • Bronchitis
  • Sinusitis
  • Coughs and colds
  • Ear/throat issues
  • Acne
  • Dermatitis
  • Eczema
  • Stress
  • Headaches

(more…)

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