Creamy (Dairy Free) Cauliflower and Pea Soup

Cauliflower and Pea Soup

I made this simple diary free soup the other day and thought it would make the perfect Meatless Monday dish to share.  You only need a handful of ingredients, but it packs a lot of flavour and makes a comforting dish to serve on a cold day.  On top of that, you are getting some great health benefits and a decent serving of veggies in each bowl from the cauliflower, cayenne and garlic. Hope you enjoy!


Cannellini Pea and Mint Soup – Deliciously Ella



This soup from our book of the month, Deliciously Ella, will be entering my regular recipe rotation for the next few months as it’s fresh and light taste is perfect for summer! It calls for very few ingredients and is extremely easy to make. Healthy, tasty and easy – it’s everything I look for in a dish!




Cooking with Friends – Broccoli Kale Leek Soup

Broccoli Kale Leek Soup from

Cooking with Lyndsay – Broccoli Kale Leek Soup

My friend Lyndsay, (who also happens to be Sasha’s sister), is into clean eating too, and is a wonderful cook! She loves good food, and loves to share that food with everyone around her. This broccoli, kale, leek soup was a meal she had shared with me the last time I was over, and I liked it so much that I asked her to share the recipe with all of you!