Golden Milk (Dairy Free)


I’ve been using food to help balance my hormones in order to clear up the hormonal acne that I was getting on my chin. One of the things included in my hormone balancing meal plan is getting 2 tsp of turmeric into me every day! Luckily I really like turmeric and consume it often, making turmeric tea and sprinkling it on everything. My new favourite way to enjoy turmeric is Golden Milk – I drink it every evening!


Turmeric and Cinnamon French Toast (Dairy Free)

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Turmeric Baked Potato Chips


After I made fermented ketchup, I needed to make something to eat it with! I was going to make regular french fries, but I decided to try something new, and ended up with these crispy turmeric baked potato chips!

Turmeric is flavourful and good for you! The golden coloured spice is said to contain a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. Turmeric is fat-soluble, so to aid in its absorption it is important to eat it with some form of tasty fat! The oil that is added to these chips does just the trick!